Expert Pelvic Floor Physiotherapy Coquitlam & Port Coquitlam
Revolutionize Your Pelvic Health!
Tailored Treatments
No two individuals are the same. Our treatments are customized to fit your unique needs.
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Understanding Female Pelvic Health
At Moves You Physiotherapy, we recognize the unique journey of a woman’s body through various stages of life, including pregnancy, childbirth, and menopause. Our specialized pelvic floor physiotherapy services in Coquitlam are dedicated to empowering women to connect and understand their bodies better.
Your pelvic floor muscles and deep abdominal muscles play a crucial role in your overall health. They support your bladder, bowel, and sexual function, and are integral during childbirth. Understanding and strengthening these muscles can lead to significant improvements in your quality of life.
Our Approach to Pelvic Floor Physiotherapy
Personalized Treatment Plans
At Moves You Physiotherapy, we understand that every woman’s journey and body is unique. Our treatment plans are carefully tailored to address your specific concerns and goals. Whether you’re dealing with postpartum recovery, coping with the effects of menopause, or seeking general pelvic health improvement, our plans are designed to enhance your pelvic health and overall well-being.
Variety of Techniques
Our expertise in pelvic floor physiotherapy is backed by a diverse array of techniques. We combine traditional manual therapy with innovative exercises and methods to strengthen and rehabilitate your pelvic floor muscles. This holistic approach may include pelvic floor muscle training, relaxation techniques, and functional retraining.
A Caring and Comfortable Environment
We prioritize creating a safe and supportive environment at our Coquitlam clinic. Our spaces are designed to ensure privacy and comfort, making it easier for you to relax and focus on your healing journey. Understanding the sensitive nature of pelvic floor physiotherapy, our team approaches each session with empathy and discretion, ensuring your experience is positive and reassuring at every step.
Benefits of Pelvic Floor Physiotherapy at Moves You Physiotherapy
Pelvic floor physiotherapy is an effective approach for addressing a range of pelvic floor-related issues and discomforts. This specialized form of therapy offers several health benefits, including relief from pelvic pain, enhanced pelvic muscle function, improved bladder and bowel control, and increased sexual health and comfort. At Moves You Physiotherapy, our goal is to deliver these benefits with our expert, empathetic care, focusing on the unique needs of each individual.
Pain Relief
One of the primary benefits of our specialized pelvic floor physiotherapy is the effective relief from pain and discomfort often associated with pelvic floor dysfunction. Many women experience relief from chronic pain, discomfort during intercourse, and other symptoms related to pelvic floor issues after undergoing our tailored therapy sessions.
Improved Range of Motion
Our targeted therapies go beyond just addressing immediate pelvic floor issues. They are designed to enhance your overall mobility and freedom of movement. By strengthening the pelvic floor muscles, we not only improve your pelvic health but also positively impact your body’s overall flexibility and range of motion, contributing to a more active and fulfilling lifestyle.
Reduced Muscle Tension
Pelvic floor disorders can often lead to increased muscle tension, which can be both uncomfortable and detrimental to your overall health. Our therapies focus on alleviating this tension, promoting relaxation and balance in the pelvic floor muscles. This not only improves your comfort but also aids in the effective functioning of your pelvic organs.
Improved Joint Mobility
The strength and flexibility of your pelvic floor muscles play a vital role in the mobility and functionality of your joints, especially in the lower back and hip areas. Our physiotherapy sessions contribute to improved joint mobility, reducing the risk of injuries and enhancing your body’s overall agility and movement efficiency.
What to Expect During Your Women’s Pelvic Health Appointment
We believe in a personalized approach, tailoring each session to your unique needs. Our initial assessment includes a comprehensive review of your bladder and bowel habits, sexual health, obstetric history, and awareness of your pelvic floor and core muscles.
Our assessments may include internal vaginal and/or rectal exams if deemed suitable and comfortable for you. This allows us to accurately gauge the functioning of your pelvic floor muscles and devise a targeted treatment plan.
Comprehensive Assessments and Tailored Treatments
Overcome Common Conditions With Expert Pelvic Floor Physiotherapy
Meet Our Dedicated Pelvic Floor Physiotherapy Team in Port Coquitlam
Jyoti Samrat
Jyoti completed her degree in physiotherapy from India in 2011. She has worked in different clinical settings including hospitals and rehab centres.
She strives to use her professional knowledge to empower her clients. She is a firm believer that education and individualized treatment are the best keys in accomplishing treatment goals.
In her spare time, she enjoys travelling, cooking and listening to music.
INSURANCE PARTNERS
At Moves You Physiotherapy, we prioritize your convenience and well-being. That’s why we provide direct billing to numerous insurance providers, streamlining your experience with us.
Areas We Serve
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Pelvic Floor Physiotherapy Coquitlam | Port Coquitlam FAQs
What Is Pelvic Floor Physiotherapy and Who Can Benefit From It?
Pelvic floor physiotherapy is a specialized form of physical therapy that focuses on the muscles in the pelvic floor. It’s beneficial for women experiencing issues like incontinence, pelvic pain, discomfort during pregnancy, postpartum recovery, and changes during menopause. This therapy is also helpful for women looking to improve pelvic health and prevent future issues.
What Should I Expect During My First Pelvic Floor Physiotherapy Appointment?
Your first appointment will involve a comprehensive assessment where we discuss your medical history, bladder and bowel habits, sexual health, and any concerns related to your pelvic floor. Depending on your comfort level and the therapist’s assessment, an internal exam may be conducted to evaluate the condition of your pelvic floor muscles.
Are Pelvic Floor Exercises the Same As Kegels?
While Kegels are a well-known type of pelvic floor exercise, they are not the only method. Our therapy includes a variety of exercises and techniques tailored to your specific needs. Some women may benefit more from other forms of pelvic floor muscle training than Kegels.
How Long Does It Take To See Results From Pelvic Floor Physiotherapy?
The time frame to see results can vary depending on individual conditions and the severity of symptoms. Some women may notice improvements within a few weeks, while others may require a longer treatment period. Consistency and following the personalized treatment plan are key to achieving the best results.
