Rotator Cuff Surgery Rehab: Physio Timeline Week by Week

Tom didn’t think much of his shoulder pain at first. It would flare up when he reached overhead or tried lifting heavier things, but he figured he’d pulled a muscle. When the pain got worse and lifting a mug of coffee became a challenge, he finally went for help. He was diagnosed with a torn […]

Laser Therapy for Arthritis

Living with arthritis often means navigating daily pain, stiffness, and limited mobility. Whether it’s osteoarthritis wearing down the cartilage in your knees or hands, or rheumatoid arthritis causing inflammation and joint damage, the discomfort can make even simple tasks feel overwhelming.That’s where laser therapy can make a real difference—a gentle, non-invasive treatment that targets arthritis pain […]

How Runners Benefit from Laser Therapy

Runners are prone to injuries due to high-impact activity and repetitive movements. Laser Therapy offers a safe and effective solution for various conditions. Accelerating recovery from injuries is one of the key benefits. Common running injuries such as Achilles tendinitis, plantar fasciitis, IT band syndrome, and shin splints can take weeks to heal. Laser Therapy […]

Managing Stress and Anxiety Before Surgery: How Our Clinic Can Help

Undergoing surgery is a significant event in anyone’s life, and it’s completely normal to feel stressed or anxious about the process. Whether it’s fear of the unknown, concerns about recovery, or anxiety about the procedure itself, these emotions can be overwhelming. At our clinic, we understand how challenging this time can be, and we are […]