THE TRANSFORMATIVE ROLE OF PHYSIOTHERAPY IN PELVIC HEALTH

Pelvic health is a crucial aspect of overall well-being, yet it’s often overlooked or shrouded in mystery. At Moves You Physiotherapy in Coquitlam, we’re dedicated to shedding light on this vital topic and offering effective solutions.  Pelvic floor physiotherapy, a specialized branch of physiotherapy, plays a pivotal role in enhancing pelvic health for both men […]

UNLOCK THE BENEFITS OF DRY NEEDLING FOR MUSCLE KNOTS

Are you struggling with muscle knots and looking for an effective treatment in Coquitlam? Dry needling, a modern physiotherapy technique, might be the solution you’ve been searching for. At Moves You Physiotherapy, we specialize in this innovative approach, offering relief and improved mobility to our clients. Understanding Dry Needling and Its Mechanism Dry needling is […]

DRY NEEDLING: AN EFFECTIVE SOLUTION FOR SCIATICA IN COQUITLAM

Welcome to Moves You Physiotherapy’s in-depth exploration of dry needling, a transformative approach to managing sciatica pain. Nestled in the heart of Coquitlam, we specialize in offering this innovative treatment, providing relief and improved mobility to those affected by sciatica. In this comprehensive guide, we delve into what dry needling is, its effectiveness in nerve […]

UNLOCKING SHOULDER MOBILITY: EXPERT PHYSIOTHERAPY FOR FROZEN SHOULDER IN COQUITLAM

Welcome to Moves You Physiotherapy’s essential guide on managing and treating frozen shoulder, especially tailored for our Coquitlam community. Frozen shoulder, or adhesive capsulitis, is a condition shrouded in mystery, often emerging from minor tendon injuries in the rotator cuff. This blog post delves into the causes, symptoms, and effective physiotherapy treatments for frozen shoulder. […]

PHYSIOTHERAPY FOR BACK PAIN IN COQUITLAM: A COMPREHENSIVE GUIDE

Welcome to Moves You Physiotherapy, your trusted partner in overcoming back pain in Coquitlam. Back pain can be more than just a physical discomfort; it can affect your quality of life, limiting your daily activities and peace of mind. Understanding this, we are dedicated to providing effective, personalized physiotherapy treatments that address not only the […]

EXPERT PHYSIOTHERAPY FOR VERTIGO RELIEF IN COQUITLAM

Welcome to Moves You Physiotherapy, where we provide specialized care and treatment for vertigo in Coquitlam. Our dedicated team of physiotherapists is committed to helping you regain balance and improve your quality of life. Demystifying Vertigo: Understanding Its Causes and Symptoms Vertigo is often misunderstood as mere dizziness, but it’s a distinct condition characterized by […]

SUMMERTIME SWIM – WHAT YOU NEED TO KNOW BEFORE JUMPING IN THE WATER

Hello, Moves You family! Summer is in full swing and it is a hot one this year! This weather gives us the perfect conditions to enjoy lots of fun activities in the water such boating, jet skiing and swimming. However, a 2014 study by StatsCan found that swimming was one the most popular recreational activities […]

ARE YOU BIKING THIS SUMMER?

There are 3 important areas on your bike that need to be adjusted before you embark on your summer adventures. Moves You family, summer is here and what better way to stay active than biking and exploring the outdoors. We want to make sure that you stay safe and enjoy this activity injury-free! Year after […]